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Yoga With A Recovery Lifestyle, YPR-Allegheny County, PA

February 8 @ 10:00 am - 1:00 pm

Join YPR for an incredible practice led by Lindsey Best, “Yoga with a Recovery Lifestyle”🌟💫

This is a yoga, breathwork, and sound practice oriented around Healing bad habits and self turmoil✨️

This yoga class will consist of pranayama (breathwork) connecting body and breath with sun salutations and a slow vinyasa flow, followed by a 45 minute rejuvinating sound healing. We’ll be wrapping up the class with a journal prompt and discussion related to recovery and yoga philosophy. Bring a journel, or take one of ours home!

As a Certified Recovery Specialist, RYT 200, and sound healing facilitator, Lindsey will provide an inclusive sacred space by utilizing breathwork, mindfulness, meditation, and sound healing modalities.

Come down to…
Thrive On Health
730 Brookline Blvd, Pittsburgh, PA 15226
Saturday Febuary 8th
10:00am-1:00pm

Come in the front doors and down the steps! Street parking is available✨️

Venue

Thrive On Health
730 Brookline Blvd
Pittsburgh, PA 15226 United States
View Venue Website

Organizer

Sonia Snider
Phone
(412) 908-0608
Email
sonia.snider@youngpeopleinrecovery.org
View Organizer Website